Trigger Tracking: Why it matters and how to track with Propeller

Most people’s breathing is impacted by at least a few different things, which are called triggers. There may be times when you notice that you’re not breathing as...

Remembering to take your medication when your schedule changes

A disruption to your schedule can easily throw off your adherence to your medication. You stop being able to take your dose in the morning, and suddenly you’re not...

5 tips for tackling allergy season with asthma

If you have pollen allergies and asthma, the spring months can be quite a burden. Allergies can trigger asthma symptoms, causing wheezing, cough, chest tightness and...

Cold weather can affect your asthma or COPD. Here’s what to do.

If you have asthma or COPD, you may have noticed that cold weather affects your ability to breathe. This may happen because cold air dries and irritates the airways,...

Set your New Year’s health resolutions for 2021

Around half of Americans set a New Year’s Resolution, but fewer than 10 percent keep them. This year, set a resolution you can stick to with Propeller’s help. ...

Giving Thanks in a Challenging Year

2020 has been a tough year. Which is all the more reason to look forward to our annual celebration of family and food. Thanksgiving is a chance to come together and take...

Halloween and COVID-19. Tips for safe, spooky fun.

Ahhhh, October! The month of ghouls, goblins and pumpkin spice everything. From big cities to tiny towns, Halloween is a favorite holiday of kids of all ages. But, like...

Can yoga and meditation help you manage your asthma?

Yoga is an ancient practice that has become very popular in the U.S. over the past few years. Yoga combines poses (called asanas) along with breathing exercises and...

Back to school? Back to the office? What does COVID-19 mean for people with asth…

Typically, this time of the year is all about back to school sales, labor day barbecues and the start of football season. But, things are different this year. We are...

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